Primal Lunch

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Primal Lunch

Post by Lovebird on Tue Jul 03, 2018 5:33 am

or in this case also serving as breakfast as it's my first meal of the day. Very Happy



For those that like to know the details  Smile : cubed chicken breast/orange bell pepper/tomato/avocado half/boiled egg/bacon/taggia olives/fresh herbs: basil, chives, 2 kinds of parsley (curly/flat)/EVOO/freshly ground black pepper.

Feel free to add yours. Pics are welcome. Wink
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Re: Primal Lunch

Post by Rig D on Tue Jul 03, 2018 9:21 am

Brunch! Breakfast/lunch.
Looks yummy.
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Re: Primal Lunch

Post by Lovebird on Tue Jul 03, 2018 10:11 am

Thanks!

For a weekend Primal Brunch I would like poached eggs with sauce Hollandaise & (smoked) salmon to accompany the assorted veggies (for example green asparagus & tiny garden peas)... Very Happy
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Re: Primal Lunch

Post by Lovebird on Sat Jul 07, 2018 6:37 am



Tomato & cucumber with mixed salad herbs and capers, goat cheese (half of which ended up saved for another meal as it turned out to be too much for this one  Embarassed ), Serrano ham and taggia olives.

And the boiled egg I ate while prepping counts too, I guess, even when not pictured. Smile
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Re: Primal Lunch

Post by ONTARIO on Sat Jul 07, 2018 7:42 am

Those look like great lunches. The pics look like they're from a cookbook.

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Re: Primal Lunch

Post by Lovebird on Sat Jul 07, 2018 9:37 am

ONTARIO wrote:Those look like great lunches. The pics look like they're from a cookbook.

Thanks Ontario. Tasted good too.  Very Happy

Yesterday's bowl of cubed chicken, bacon and pork tenderloin leftovers was not pic worthy, however was plenty to fill the belly til dinner too. Wink
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Re: Primal Lunch

Post by tomi1000 on Mon Jul 09, 2018 3:40 pm

Hubby and I decided to let the boat shop BBQ slide this year. I just can't push myself to throw together that kind of a party this year. Maybe next year we'll do it - maybe not.
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Re: Primal Lunch

Post by Acroyali on Tue Jul 31, 2018 8:52 pm

Lunch here is the first meal as well, and is usually around 1-2 PM!
5 out of 7 days, it's 3 eggs steamed in butter with a side of raw milk. *drool*
Other days it's a BAS or rarely a fast right through dinner. Works for us!

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Re: Primal Lunch

Post by Lovebird on Thu Aug 09, 2018 7:00 am



Greek salad (tomatoes/bell pepper/cucumber/feta/olives/spring onion/EVOO/lemon juice/oregano/s&p) & chicken breast.
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Re: Primal Lunch

Post by Rig D on Thu Aug 09, 2018 7:53 am

^ That looks really good, but the plate sure looks a little small for my appetite, perhaps we can call it a MAS? (Medium Ass Salad)
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Re: Primal Lunch

Post by Lovebird on Sat Aug 11, 2018 10:30 am

Rig D wrote:^ That looks really good, but the plate sure looks a little small for my appetite, perhaps we can call it a MAS? (Medium Ass Salad)

Laughing American plates vs European ones? Razz It's a deep plate, not that it matters much. It was plenty for me though (second meal of the day). Wink
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Re: Primal Lunch

Post by Lovebird on Tue Sep 04, 2018 7:11 am



Enjoying my cup of espresso after a lunch of steak/baby button mushrooms/avocado/mesclun salad mix/cherry tomatoes/EVOO/lime juice/s&p/herbs. Very Happy
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Re: Primal Lunch

Post by Narrowminded on Tue Sep 04, 2018 8:51 am

Yum
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Re: Primal Lunch

Post by Lovebird on Mon Sep 10, 2018 7:44 am



Oven braised duck legs on cooked red cabbage.
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Re: Primal Lunch

Post by Lovebird on Thu Oct 11, 2018 5:53 am



Pulled pork with hot sauce, yogurt, Greek salad.
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Re: Primal Lunch

Post by Annieh on Thu Oct 11, 2018 6:41 am

your plates look so pretty as well as yummy.
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Re: Primal Lunch

Post by Lovebird on Thu Oct 11, 2018 7:41 am

Annieh wrote:your plates look so pretty as well as yummy.

Thanks Annie. Wish that others would share theirs too though...
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Re: Primal Lunch

Post by Narrowminded on Thu Oct 11, 2018 9:43 am

Delish lunch LB
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Re: Primal Lunch

Post by ONTARIO on Thu Oct 11, 2018 9:54 am

Lovebird wrote:
Annieh wrote:your plates look so pretty as well as yummy.

Thanks Annie. Wish that others would share theirs too though...

I always forget until I'm halfway through my meal!

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Re: Primal Lunch

Post by Lovebird on Tue Dec 04, 2018 8:14 am

Imagine a dish similar to scrapple, soft on the inside, nice crisp exterior, served with some bacon... no apple/onion on the side... yeah, exactly, hence no picture. Laughing
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Re: Primal Lunch

Post by ONTARIO on Tue Dec 04, 2018 10:24 am

Lovebird wrote:Imagine a dish similar to scrapple, soft on the inside, nice crisp exterior, served with some bacon... no apple/onion on the side... yeah, exactly, hence no picture. Laughing

They don't do a lot of scrapple here in North America. Most people will have no idea what that is. I know what it is but most won't. So I say, share you picture. Wink

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Re: Primal Lunch

Post by Lovebird on Tue Dec 04, 2018 11:11 am

ONTARIO wrote:
They don't do a lot of scrapple here in North America. Most people will have no idea what that is. I know what it is but most won't. So I say, share you picture. Wink

Didn't take one, I was hungry and the phone out of reach...  Razz It's close to blood sausage/black pudding as the version here also contains blood, so rather dark in appearance. It's one of those old fashioned 'nose to tail' dishes, with buckwheat and certain spices (liquorice/anise/cinnamon/clove/white pepper/mace/ginger powder/sandalwood) added to the cooked ground offal/bouillon. Not everyone's taste, but when panfried the correct way and something sweet (most add panfried apple slices) and/or salty added quite nice. Texture wise it's smooth, which I'm not sure scrapple is...
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Re: Primal Lunch

Post by Vh67 on Wed Dec 05, 2018 9:20 am

Scrapple is big in the Pennsylvania area. It sounds very similar to what you are describing but it is traditionally made with cornmeal and with a different spice mix. I have been able to find gf versions, which are very tasty. Some have a stronger liver flavor than others. The meat in scrapple is ground fine but it is not smooth because of the cornmeal.
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Re: Primal Lunch

Post by Lovebird on Thu Dec 06, 2018 3:49 am

Thanks V! Can't say there's a strong liver flavour to this... and have to admit I c/p'd the spice mix list from Wikipedia  Embarassed as I've never made it myself (nor have any plans on doing so), contrary to some of my ILs who gifted generously over the years.. which was yummy btw.
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