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Dr. James on Losing Weight and Getting Healthy

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Post by ONTARIO Thu Apr 06, 2023 4:29 pm

I saw this on Instagram and thought it was so simple yet common sense. Anyway, here it is.......

Dr. James on Losing Weight and Getting Healthy Things10

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"Transformation is just a fancy word for the choices you make on a daily basis."
- Nancy Levin
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Post by Pedidoc Thu Apr 06, 2023 5:09 pm

Thank you, Ontario.
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Post by Narrowminded Thu Apr 06, 2023 9:34 pm

Love this! The Primal Blueprint we've been following in a concise laid out form. Thank you!
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