The Two Hundred Year History Of The Low Carb Lifestyle
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The Two Hundred Year History Of The Low Carb Lifestyle
This in a very long, but interesting article on low carb diets through the centuries. What is most inter, yet not surprising, is how the medical community "experts" did, and still do, claim that low-carb doesn't work and still tout the party-line of "calories-in, calories-out". It's worth the time to read.
http://www.ourcivilisation.com/fat/chap1.htm
http://www.ourcivilisation.com/fat/chap1.htm
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ONTARIO- Posts : 3154
Join date : 2017-11-27
Re: The Two Hundred Year History Of The Low Carb Lifestyle
From the article:
Fail.
Low carb diets work if and only if you eat less. If you overeat fat and protein, you will get fatter.
The first thing to realise is that it is carbohydrate (starch and sugar) and carbohydrate only which fattens fat people.
Fail.
Low carb diets work if and only if you eat less. If you overeat fat and protein, you will get fatter.
sharperhawk- Posts : 148
Join date : 2017-11-27
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