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Post by Mama.asheri on Mon May 06, 2019 2:57 pm

Hi everyone!

I started the paleo lifestyle years ago. I keep letting myself get scared off it again with conventional health recommendations and saturated fat fears. I moved from primal to keto and that did not work well for me. I tried several times. So I'm coming back to my beginning in primal living when I felt the best. Thanks for having me!

Mama.asheri

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Join date : 2019-05-06

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Post by Pedidoc on Mon May 06, 2019 10:59 pm

Welcome.
Pedidoc
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Post by Narrowminded on Tue May 07, 2019 7:44 am

Welcome to our little slice of the world. It will be great to get to know you.
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Post by ShelleyM on Tue May 07, 2019 8:09 am

Hello, nice to meet you! Smile
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Post by ONTARIO on Tue May 07, 2019 3:12 pm

Welcome! I'm glad you are giving Primal a try again. I also found Keto to be hard. Many women are successful at it but from what I have read online it is definitely harder for some women.

The reason I like Primal (over Paleo) is the allowance for dairy. I think it just makes life more interesting and varied.

Jump right in and start posting!

_________________
"Transformation is just a fancy word for the choices you make on a daily basis."
- Nancy Levin
ONTARIO
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Post by Annieh on Sat Jul 20, 2019 4:16 am

Hi mama.asheri. Welcome and here's to a happy reintroduction to primal. Hope to get to know you here.
Annieh
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