What Was Your Workout Today?

Page 3 of 3 Previous  1, 2, 3

Go down

What Was Your Workout Today? - Page 3 Empty Re: What Was Your Workout Today?

Post by Lovebird on Mon Jul 01 2019, 11:33

Stationary bike 29.3 km (18.2 miles) / 60 minutes

First round (of three for today) of 4-minute workout aka nitric oxide release
Lovebird
Lovebird

Posts : 1679
Join date : 2017-12-07

View user profile

Back to top Go down

What Was Your Workout Today? - Page 3 Empty Re: What Was Your Workout Today?

Post by ShelleyM on Mon Jul 01 2019, 14:09

First round of 4MWO.

0919 - second round

17:15 - round 3
ShelleyM
ShelleyM

Posts : 1057
Join date : 2019-02-08
Age : 55
Location : NM

View user profile

Back to top Go down

What Was Your Workout Today? - Page 3 Empty Re: What Was Your Workout Today?

Post by Annieh on Sat Jul 20 2019, 10:17

Gym session, mainly with weights machines. Approx 1 hr.
Annieh
Annieh

Posts : 1070
Join date : 2017-11-29

View user profile

Back to top Go down

What Was Your Workout Today? - Page 3 Empty Re: What Was Your Workout Today?

Post by Lovebird on Tue Aug 06 2019, 09:33

20 miles (32 kilometers) on the bike in about an hour. Smile
Lovebird
Lovebird

Posts : 1679
Join date : 2017-12-07

View user profile

Back to top Go down

What Was Your Workout Today? - Page 3 Empty Re: What Was Your Workout Today?

Post by Narrowminded on Tue Aug 06 2019, 17:43

Bodywork and Abs class at the local gym. 60min
Narrowminded
Narrowminded

Posts : 4215
Join date : 2017-11-29

View user profile

Back to top Go down

What Was Your Workout Today? - Page 3 Empty Re: What Was Your Workout Today?

Post by Sponsored content


Sponsored content


Back to top Go down

Page 3 of 3 Previous  1, 2, 3

Back to top


 
Permissions in this forum:
You cannot reply to topics in this forum