Broken Brain Summit

For those that missed it the first time it came around and I shared it in my journal at MDA:

https://brokenbrain.com/trailer/ by dr. Mark Hyman, starting Jan 17.

The Broken Brain Epidemic / My Story
Gut Brain Connection: Getting to The Root of a Broken Brain
Losing Your Mind (Alzheimer’s, Dementia, MS and More)
ADHD and Autism
Depression & Anxiety
Traumatic Brain Injury: Accidents, Sports and More
7 Steps to An UltraMind (Part 1)
7 Steps to An UltraMind (Part 2)

Signed up

Hope you're enjoying it so far HFF!  

For those interested in learning through free online health summits:

Jan 22: The Dirty Genes Summit, dr. Ben Lynch
https://go.dirtygenessummit.com/reserve-seat

Jan 25: Healthy Gut Experts Summit, Aliki Kouroupis
https://healthygutexperts.com/

Jan 29: The Heavy Metal Summit, Wendy Myers/Christine Schaffner/Dietrich Klinghardt
http://theheavymetalssummit.com/

So wish I had time for these summits, they’re always great, but tough to do with constant interruptions

Narrowminded wrote:So wish I had time for these summits, they’re always great, but tough to do with constant interruptions

Finding the time to listen to all interviews in any summit is undoable, let alone follow several of them, so it's mostly a matter of picking the most interesting ones (for whatever reason).

Contrary to webinars most summit interviews can be paused/re-started etc. to compensate for interruptions. Or one can combine a less attention demanding chore with listening to one (depending on the subject). Pretty much all summits will give access to all interviews at the end of the event (in a short time frame, like a weekend for all of them), which allows a second listen if necessary/preferred.

https://brokenbrain.com/05b-depression/

Lovebird wrote:
Finding the time to listen to all interviews in any summit is undoable, let alone follow several of them, so it's mostly a matter of picking the most interesting ones (for whatever reason).

Allow me to correct that: I did listen to pretty much all interviews from the Gluten Summit (dr. Tom O'Bryan/Sean Croxton) in 2013 (first online summit for me); the Broken Brain Summit (dr. Mark Hyman) last year; and judging from the first interviews I'm gonna make time to listen to most of the Dirty Genes Summit.

Simply because they were worth every minute of it! At least to me they were.

https://brokenbrain.com/

This is part 2 of the Broken Brain series, 8 episodes, airing April 2019, by dr. Mark Hyman, containing lots of new material.  


Episode 1: My Story: The Power of the Body-Mind Connection

• Why we still have a growing epidemic of brain disorders

• My personal story with mold toxicity

• How a “perfect storm” of health issues left me nearly bed-ridden

• The vital steps I needed to take to begin recovery


Episode 2: Protecting Your Brain From a Toxic World

• A deep-dive into environmental toxins

• Common health-destroying chemicals found in your home

• What’s in the air you’re breathing?

• The quality of your drinking water also matters

• The havoc Electromagnetic Frequencies (EMFs) are causing on our bodies

• How you can reduce your own “toxic load” to help your brain


Episode 3: Rising Above: Healing From Toxic Beliefs and Trauma

• How your mindset and beliefs might be as damaging as environmental toxins

• Key ways in which your thoughts can shape your health and help you heal

• How emotional trauma impacts your brain and body


Episode 4: Secrets Behind the Heart-Brain Connection

• The little-known heart-brain connection regulating your nervous system

• The impact of stress on your brain functioning

• How your social relationships and community affect your health

• Breathing exercises to help reduce stress and calm your nervous system

• How simple exercises rebalance your body and improve your outlook on life


Episode 5: Cooling the Fire Within: The Immune-Brain Connection

• The often-ignored immune-brain connection

• Why it matters that your brain has its own immune system

• The effect of chronic, low-grade inflammation on your brain

• How undesirable chemicals can pass through your blood-brain barrier


Episode 6: How to Personalize Your Diet and Understand Your Genetics

• How to best personalize your diet based on symptoms and genes

• Setting your individual health goals — getting “fertilizer” for your brain

• Understanding genetic SNPs and how they impact health

• Factors to consider when formulating a personalized diet

• Top Functional Medicine experts share how they personalize diets for patients

• The important role of bio-individuality when formulating diets


Episode 7: Optimizing Your Brain Health and Innovative Therapies

• A look at cutting-edge, innovative healing modalities

• The power of vision theraphy and functional neurology

• Do you really have a “use it or lose it” brain?

• Getting to the nitty-gritty: crucial factors that go beyond diet

• Why movement is important to living a robust life


Episode 8: The Step-by-Step Brain Reset

• Details on our 30 Day Brain Reset program

• How Dr. Hyman used these steps in his own personal recovery

• Strategies from our experts — how they help their patients and families

• A plan to help support you on your path to feeling vibrant and alive

LB this looks fantastic thanks for providing the link.

That looks extremely comprehensive.

The topics of toxins in the home and water quality are the ones that jumped out at me today, I am looking at trying to reduce the first and improve the second.